Your home for journaling, creative writing & authentic communication
Welcome all journalers, dreamers & curious people!
It’s time to unlock your inner voice and personal power using spiritual journaling & creative writing.
I’m a writer, yoga & meditation teacher, podcast host, workshop designer and marketing professional. My Modern Mantra is sourced from my pursuit for spiritual connection, coupled with my love for writing. Learn about my unique methods for helping students find their inner voice on the page.
Tune into the podcast
Insights & practices for your everyday
My Modern Mantra, the podcast, is about unlocking the power of your own voice and telling your story. Tune in for honest, relatable talks and enjoy guided journaling and meditation practices. Available wherever you listen to podcasts.
For Those Seeking Personal Growth
Strengthen your spiritual connection
I host workshops for curious, reflective people on self-development journeys. These inspiring sessions tap into my favorite, tried-and-true practices such as visualization meditation, journaling, creative writing and more. You don’t have to be a writer or journaler to enjoy these sessions. Attend an upcoming session, or let’s create one together!
Discover practices that help you
RECLAIM YOUR VOICE
CONNECT TO YOUR INNER SELF
& LIVE AN EMPOWERED LIFE
Group Sessions & Corporate Wellness
Foster community
For organizations and businesses seeking to offer unique wellness experiences for their members or employees, I design events and packages customized for your unique needs, goals and group size. Please reach out directly to learn more. I look forward to bringing wellness your way!