The Podcast

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Insights & practices for your everyday

My Modern Mantra, the podcast, is about unlocking the power of your own voice and telling your story. Tune in for honest, relatable talks and enjoy guided journaling and meditation practices. Available wherever you listen to podcasts.

Episodes

  • How to Start a Spiritual Journaling Practice

    Learn the fundamentals of starting a journaling practice.

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  • Meditation to Connect to Your Intuition

    In this visualization meditation, clear what is clouding your intuition and create space for your inner wisdom.

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  • Unlock Intuition & Connect to Your Inner Self

    What is intuition and how do you connect with it?

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  • Reading My Old Journal Entries

    In this episode, I share and reflect on some special journal entries from my past.

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  • Meditation for Times of Change

    In this guided meditation, explore acceptance, trust, and allowing growth as part of change.

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  • Meditation & Journaling Practice: Manifest Meaningful Friendships

    This is a guided practice to manifest meaningful friendships by setting intentions and visualizing for personal growth.

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Meet your host

Ellie Young

As a writer, teacher, entrepreneur and advertising professional, Ellie is multi-passionate and endlessly curious. Since starting the podcast in 2021, Ellie has used it as a platform to share meditations, journaling and personal musings – serving as an extension of her workshop series “Soul Speak.”

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